JJ- Watt is a big man and the stress he put his body in is straining him. Without a good diet he would be constantly hurt.The final piece is JJ’s Watt’s diet which consists of high protein and enough carbohydrates to support his training. Most people ignore carbs because they assume that carb are bad , someone JJ’s size needs to eat enough carbohydrates and healthy fats to support his training and increase recovery
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The Beast JJ. Watt 